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Attention Deficit Disorder in Women While the majority of attention deficit disorder research concentrates on males and boys however, many people with ADHD are women. In fact, adult cisgender women have the highest percentage of undiagnosed ADHD. These women often mask their symptoms and struggle to find assistance for their struggles. Symptoms vary during hormonal changes like the menstrual cycle or pregnancy, as well as menopausal. Impatient If you are finding yourself becoming impatient with everyday chores like housework or studying, it might be because your ADHD is making it hard for you to focus. The symptoms of inattentive ADHD include forgetfulness, procrastination, frequent changes in topic and a tendency to move from one task to the next without finishing the first. You may also have trouble keeping the track of schedules, appointments and personal items, or often lose or misplace things. Women who have this type of personality are more likely to be distracted on conversations and often talk without thinking or wander off in unrelated topics. Impulsiveness can also cause them to interrupt other people or say things they regret. These issues with attention and concentration can also cause problems at work or home. Women who suffer from ADD have difficulty holding down jobs due to their poor performance. Others struggle to keep friendships and find the time to leave the home. Women with ADD have lower self-esteem, and are more likely to be suffering from depression than women who do not have ADD. Depression can coexist with or be caused by ADHD. In relationships, women with ADD often have trouble coping with the frustration and miscommunications due to their ADHD symptoms. Families and friends may mistake their inattention as a lack of interest or commitment, while their employers and partners can constantly criticize or micromanage them. Due to their impulsivity, women and girls who suffer from ADHD have a higher chance of having sexual relations early in life. This is due to their inability to control their emotions as well as their impulsivity. This could lead to unprotected sexual sex, more sexually transmitted infections and more pregnancies that are not planned. They also have a greater chance of being abused by their intimate partners due to their inability to manage their relationships and manage their behavior. Consider getting help with your ADHD If you're having trouble managing your tasks. Break down large projects into smaller tasks and develop a system for keeping track of important information like deadlines and appointments. adhd symptoms in women adults can use a planner or a calendar to do this. Organize your house to make it easier to stay on top of chores and errands like using a label maker for cupboards and closets, and creating schedules of tasks and events. Impulsive The term “impulsive refers to actions that are carried out without thought or consideration of the possible consequences. People who are prone to impulse control often make decisions without consulting friends or family members for advice, and could be more likely to engage in risky behavior like drug and alcohol gambling, addiction or driving recklessly. These behaviors can also result from a mental illness like borderline personality disorder or an history of trauma or abuse, or be a result of prescription drugs. Although girls and women with ADHD exhibit different symptoms than males and boys and boys, the disorder is often not recognized. This is due to gender bias, and the fact that research is mostly conducted on teenagers, children, or cisgender males. Psychologists are trying to change the circumstances, since there isn't much research on the effects ADHD can have on women of adult age. They're working on expanding the body of knowledge that already exists and are examining how women who suffer from ADHD can most effectively manage their symptoms. Women suffering from ADHD are often prone to rejection sensitivity. This means they have an intense emotional response to rejection, whether real or perceived which makes it difficult to manage social situations. They may also have trouble controlling their self, which can lead to risky sexual behaviors or the use of drugs that are addictive to deal with their emotions. Compulsive behaviors are an issue for women suffering from ADHD, and these can be described as repetitive actions motivated by a need to alleviate discomfort or anxiety. These behaviors are different from those that are impulsive but they can also be associated with other conditions, such as bipolar disorders, anxiety disorders, and fetal-alcohol spectrum disorders. There are a variety of options to get rid of an impulsive behavior, even when it's not due to a mental health issue that has been diagnosed. Begin by evaluating your surroundings and identifying triggers. Then, try to avoid exposure to these situations as much as possible. You can also talk through your options before acting with your family or friends, and seek advice from a therapist or psychiatrist whenever necessary. Problems with Focusing Women with ADHD are prone to having difficulty to stay focused or focused. They are more likely to be distracted and be prone to daydreaming or staring at the ceiling, particularly when they are doing boring or uninteresting tasks. They also may veer off-course in conversations, drift off on wandering off or ignore social cues. Their lack of focus or forgetfulness can affect work and personal relationships. For example if they are susceptible to forgetting things or not paying bills on time, this can affect their work and personal relationships. Some people with ADHD also have difficulty controlling their emotions and may get angry more frequently or lose their temper when they feel overwhelmed. They may have a lower tolerance for anger and can be more stressed or anxious than others being criticized or stressed. It's important to remember that these are signs of a medical issue and not a character flaw. Many adults suffering from ADHD were raised to believe that only boys with hyperactivity could be affected by ADHD. However, scientific studies have proven that ADHD can affect both girls and women equally as it affects men and boys. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. The signs of inattention ADHD in women and girls tend to change as they go through the hormonal cycle, making it hard for them to get an assessment or get treatment. Women with ADHD might find it difficult to concentrate, follow directions and remain organized during puberty, menstruation, pregnancy and menopause. Due to these gender differences, girls and women are more likely than men or people who were assigned male at birth (AMAB) to be misdiagnosed. This can cause frustration and feelings that you are not able to do anything about it. Women with undiagnosed ADHD or ADHD that is not being treated could also face difficulties at home, work and in their relationships. They may have difficulty completing their schoolwork or keep up with their responsibilities. They may also experience difficulties socially due to low self-esteem, low tolerance for frustration and difficulty reading bodylanguage. They may also have difficulty making new connections and are more likely to be able to keep relationships or make marriages. Poor Organization ADHD symptoms could be the cause of your indecisiveness and forgetfulness, a difficult time managing work or school assignments and having trouble forming strong interpersonal and professional relationships. You may be overwhelmed by a lot of things happening at the same time, or become annoyed by the way you procrastinate. Women suffering from ADHD are often misdiagnosed, or are not diagnosed due to the fact that their symptoms are different from those of men. They are more likely to be diagnosed with the inattention subtype ADHD, which includes being easily distracted and forgetful, having difficulty concentrating and paying attention and often wandering off or “zoning out” when talking to others. While the challenges associated with ADHD are many, the same traits can bring great creativity, passion, energy, and out-of-the-box thinking. Knowing your strengths, creating strong relationships and structures and finding ways to reduce your weaknesses can help you live the best life you can. The participants in this study had very high educational levels, professional statuses and had a few comorbid conditions which limit the apprehension of findings to other groups. They were also diagnosed as adults, which means their experiences may differ from those who are diagnosed in childhood or adolescence. These interviews offer a deep insight into how ADHD affects the lives and identities of these women. They provide valuable perspectives for clinicians and researchers who work with this particular population. Many women with ADHD struggle to accept their problems and cope with them. The disorder can cause feelings of guilt and anger when they notice their symptoms in other people. A diagnosis can be an “lightbulb” moment for a person, since it provides them with an explanation of their issues and allows them to accept themselves better.